Friday 10 February 2017

Why you should be drinking Green Tea




Hey Guys,

I've been on this green tea wagon for a couple of years now and I don't see me coming off anytime soon. This is my go to tea , I must have a cup at nights . Before I was completely aware of its benefit I could have seen a difference as to how my body responds to gaining that unwanted weight , when I have the flu it wouldn't last as long and I won't get sick often as I used to be in the past. I strongly believe that what we consume affects our overall health and making small changes you should be able to see the difference. Don't get me wrong I am not saying to give up all your specific indulgences because I  definitely won't !! Again , it's about having a balance in our daily lives.

I feel the need to share with you guys some of the countless benefits of Green Tea....







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11 comments:

  1. Unknown14 February 2017 at 14:46

    These are some great benefits of green tea that I never knew, thanks for the tip!

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  2. Unknown14 February 2017 at 14:47

    This comment has been removed by the author.

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  3. Unknown14 February 2017 at 15:39

    I am a big tea drinker myself and agree with all the benefits. I also love ginger tea which has some of those benefits as well. Love the tips Em. Crecia

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    1. Unknown14 February 2017 at 18:02

      Thanks Crecia.. I had to drink ginger tea when I was pregnant and I couldn't tolerate it. I'll try again.

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  4. Tahillah15 February 2017 at 02:27

    I absolutely love Green Tea. I add some fresh lemon to it and drink usually in the morning.

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  5. Unknown16 February 2017 at 10:08

    OK, you've encouraged me to start drinking green tea again.. didn't realize it was that good for you. Thanks for sharing!

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  6. Ridiculous!!!16 February 2017 at 12:09

    I guess I shall go back to drinking green tea then

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