Hi Guys,
Here's a quick,easy, well balanced meal you can prepare.
You will need:
2 lamb cops
2 cups frozen vegetables ( use fresh if you can)
4 whole English potatoes
Mint sauce
This is a serving for two.
Directions:
- Lamb
Season with dried seasoning add sea salt and black pepper
Grill for 10 minutes on George Foreman grill
Add mint sauce after cooking
- Stir Fry Vegetables
Bring skillet to heat
Add olive oil
Add vegetables
Cook for 5 to 7 minutes
- Roast Potatoes
Wash & peel potatoes
Cubed the potatoes
Place in a baking dish
Season with herbs such as parsley,oregano, sea salt & pepper
Add 1/2 cup olive oil and butter combined
Cover dish with foil
Bake in 350 degrees oven for 20mins
Enjoy!!!
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